! SOLUTIONS ! Unlike tap water … which is often chemically treated, energetically “dead”, laden with contaminants, structured water mimics the natural state found in spring water, raw fruits, and veggies. (CONT from original post :https://www.skool.com/wholehappyhuman-6281/staying-hydrated-seems-to-be-a-challenge-for-me-tap-water-bottle-water-still-or-sparkling?p=bfb6e09c) Try the following suggestions for a week and comment if it has made a difference for you! Sunlight & Infrared Exposure ... Place water in a clear glass bottle ( avoid plastic) under direct sunlight for 4+hours Infrared light (40%of sunlight) energizes water, creating layers that store a charge like a battery ** Add a quartz crystal(silica) to amplify structuring Try “Vortexing”(mechanical Structuring) · Swirl water in a circular motion ( manually or by using a vortex machine) to reorganize molecules. - Vortexing mimics natural water movement in rivers, increasing oxygen content and reducing surface tension. - Tools: Use a glass jar, stir vigorously for 30+seconds, or invest in a vortex generating device. Mineralization & PH Balancing ... · Add Celtic Sea salt (tiny pinch per litter) provides electrolytes and stabilizes water’s change OR · Add Shilajit (fulvic/humic acids) enhances mineral absorption and cellular energy. Minerals act as “energy seed”, promoting liquid crystal formation Best Sources of living water sources (raw fruits & veggie) ... · Cucumber, celery, watermelon (90% + structured water)Plant cells natural organize water into bioavailable clusters unlike cooked/processed foods Avoid Destructive Forces ... · EMFs: WiFi, 5G, and microwave disrupt waters structure. Store away from routers. · Plastics: BPA/PFAS leach xenoestrogens. Use glass or stainless steel Floride/Clorine: Filter tap water FIRST* ( reverse osmosis or activated carbon)

Staying hydrated seems to be a challenge for me. Tap water, bottle water; still or sparkling? Some people say distilling is the only way to go? I'm concerned that it not only takes out the bad, but the good too! One of my mentors shared a story with me. Her husband was one of the original owners of FedX. At one of their shipping facilities he ask why the cement was chipping and cracking. He was told that a distilled water shipment had been leaking there. So our conclusion is that the distilled water was pulling the minerals from the concrete?? So would it pull leach important minerals from our bones??? I started asking questions. Some say, “I get enough minerals from the raw living food I eat”. Others are exploring re-adding the important minerals. This opened a rabbit hole for me! I’d like to dive into this subject a little deeper and get your input. I the next couple weeks lets discuss my curated book with brighteon ... https://books.brightlearn.ai/6f471948-4946-4b19-aaff-0cb5e6e249f1/living-water-revitalize-your-health-hydrate-your-cells-and-explore-beyond-tap-and-bottled--6f471948-en.pdf

Our skin is not just a barrier; it’s a two-way antenna, both broadcasting and receiving energy that can transform ones health, mind, and future. And the best part ... You don’t need permission from a doctor, a pharmaceutical company, or a government agency to harness it. You just need to choose to see it, feel it, and work with it. How do you see it, feel it and work with it everyday?