" An incredibly valuable streaming event starts May 9th at BrightU.com (our public education and course streaming platform). It's called "Beyond the Diagnosis" and it begins streaming May 9th. It's free to watch, you just need to enter your email address to register. Beyond The Diagnosis pulls back the curtain on a broken health care model where sickness is managed, not solved — and where you are treated as a lifelong customer instead of a patient to be healed. Hosted by Jonathan Otto, this cinematic, no-holds-barred docuseries exposes the hidden architecture behind chronic illness — from environmental toxicity and modern lifestyle factors to systemic failures that keep millions stuck in cycles of declining health. This is more than a documentary. It’s a wake-up call. Inside, you’ll uncover: The overlooked factors quietly driving chronic illness Why “normal” test results don’t always mean optimal health How modern living may be working against your body Practical strategies to help you take back control From exploring the effects of blue light and environmental exposure to highlighting approaches that support kidney health and overall wellness, Beyond The Diagnosis delivers insights designed to challenge what you’ve been told and empower you to think differently about your health. Register to watch the entire series at no charge at BrightU.com Enjoy! - Mike Adams, creator of BrightLearn "

To feel good while I am alive! Extending my years on this planet is a bonus when your feeling great! How about you?

I am involved in a cellular health program. Remember I discussed in my Hydration chat how I felt I wasn't feeling hydrated even though I was drinking my water? I have confirmed with my cellular blood analysis that I was right! Not only the water I drink may not be helping to flush my cells, the supplements I am taking may be being flushed out as well! So I will be reporting more as I learn. Mean while hypertension was talked about and I felt this information would be valuable! This is what is suggested. ALWAYS review any changes you make with your own nutritionist. A nutritionist has been trained to help you with this decisions. Excessive pressure of blood against arterial walls increases risk for heart attack and stroke. Ancient Perspective In TCM, caused by liver yang rising (stress) or kidney yin deficiency (poor diet, inactivity). Foods that Harm High-sodium foods, sugar, refined grains, caffeine, processed meats, canned foods, alcohol Foods that Heal Wild-caught fish (salmon), eggs, grass-fed meat, leafy greens, asparagus, broccoli, beets, spinach, beans, walnuts, seeds, coconut oil, avocado, berries, goji, pomegranate, watermelon, oats, dark chocolate Top 5 Ancient Prescriptions - Hawthorn. Lowers blood pressure. Take 1,200 mg extract daily. - Garlic. Natural vasodilator. Take 500 mg daily. - Fish oil. Lowers BP. Take 1,000–3,000 mg daily. - Magnesium. Reduces BP. Take 300–600 mg daily. - Ginger and turmeric tea. Blocks calcium channels. Steep 1 tbsp fresh ginger in 2 cups boiling water; sip daily. - Other Remedies - Acupuncture, prayer, meditation, yoga, walking, exercise, gratitude, and magnesium/potassium supplementation. - Essential Oils - Diffuse lavender, ylang ylang, rosemary, or frankincense (3 drops). Suggested fish oil Rosita - fish oil fullscrit Has your nutritionist or wellness practitioner discussed this with you, if you have these concerns?

Please feel free to share your experiences about the BIG "C". My goal is for people to be able to explore and to do their own soul searching for the answers that they feel are right for them. Below you will find a few resources that will give you the ability to soul search what is right for the amazing unique YOU…. Alternatives for Healing | Holistic Health & Natural Wellness Directory Explore natural healing paths with trusted alternative medicine practitioners, wellness products, classes, retreats, podcasts and more — locally and worldwide. Find holistic resources. Support mindful businesses. Start your journey toward health and well-being today. Let Your Health Shine Through! Home - WorldHealth.net: A History of Cancer Vaccines - WorldHealth.net For 20 years, scientists have dreamed of creating vaccines that teach the body to destroy tumors. Yet after hundreds of clinical trials, what is your observation? https://www.youtube.com/watch?v=5RtRil2ND-E Cannabis and Cancer Cells - What Can Weed Really Do? Talks about a scientific explanation that supports the claim: "cannabis and cannabinoids may have benefits in treating the symptoms of the big "C" or it's side effects." https://www.chrisbeatcancer.com/what-every-new-cancer-patient-needs-to-know/ If you or someone you know has cancer, download Chris's free guide 20 Questions for Your Oncologist. It will equip you with the most critical questions to ask, before starting any treatment. He also created a coaching program for cancer patients, caregivers, and anyone who is serious about prevention called SQUARE ONE. This program contains the specific step-by-step nutritional strategies and natural protocols that he used to help himself heal, plus new discoveries. These are the same strategies that nearly every other holistic survivor explores.

Why? In the past, many health problems have been associated with nutritional deficiencies, but today we understand that most health problems are in fact associated with dietary excess. Adopting a wellness promoting lifestyle may reduce the need for some traditional medical treatments. A properly conducted water only fast may help some people escape pleasure foods and more easily adopt a beneficial, healthy food choices and lifestyle changes. From my experience at Hippocrates Health Institute I learned that it takes 28 days to change a habit. What Is Fasting? Fasting is defined as the complete abstinence from all substances except pure water, in an environment of rest. Rest must be encouraged since even moderate activity can increase the metabolism, altering optimum adaptation to the fasting experience. To maximize the benefits of fasting, unnecessary mobilization of nutrient reserves best to be avoided. When fasting, the body transitions from glucose metabolism (using carbs for fuel) to fat oxidation (burning stored fat). Manage your fast successfully by · Resting & · Halting your normal workout routine during fasting. Walking and gentle yoga is ok. · Hydrate!!!! Successful management of fasting results in the body recycling damaged cells and proteins for renewal, “autophagy” which is a key benefit, instead of catabolism of muscle tissue if one display excessive physical activity and fails to hydrate successfully. How Long Should You Fast? Abstain from food either for a large part of each day, or a few days, each week or month. Fasting is one of the oldest dietary interventions in the world, and modern science confirms it can have a beneficial influence on your health and longevity ~ Some people fast one day a week. ~ Some do a 3-5 day fast