Hi. I'm new here. I'm excited to get started. I never knew I had any kind of abilities until my husband Bill passed on 12/24/24. I began to feel him, sometimes he shows me images, leaves me gifts. I have a friend who's a medium. Bill went to her and told her I should dance with him, that it'll help me meditate. I really haven't ever been able to meditate, but I've been trying. I realized that when I put my ear pods in and dance in a dark room with my husband, it's a form of meditation... I block out everything else and it's just the 2 of us . I can feel his arms around me, see his energy, converse with him a bit. I'm looking forward to expanding my abilities, learning to meditate. I'm doing a class on calming my nervous system and it's helping, and now I'm ready for more expansion.