Wellness & AI
Public
4 members
Free
An open community for people whose body is paying for the hours spent managing digital life with AI.
Forty chat threads, files in six places, a neck stiff since Tuesday.
I'm Gabe. I've practiced yoga since 1994 and taught professionally since 1998. Advanced Institute for Integrative Nutrition (IIN) graduate. I teach programs, retreats and trainings in yoga, Thai massage, healing bodywork and nutrition.
Last 2 years I've also built with AI daily noticing a universal problem: too much going on, no clear order.
ICM gives you Order, Wellness gives you Life. The Interpretable Context Methodology, created by Jake Van Clief: one folder per job, a plain note saying what lives there.
Wellness can be as complex as AI.
Here you learn how to adapt both to your needs.
Inside:
Classroom: lessons like "Clean up your AI mess with ICM," or a 10-minute sequence for wellness, short desk practices.
Lesson Check-Ins: you tell me what you need.
Free, no pitch.
Body & AI advice is my experience, not medical advice.
skool.com/wellness-and-ai
Lost in AI chats and models?
Sitting long hours?
Over 30 years in Wellness and Digital Creation
Access AI lessons and well-being programs
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