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Co-working session is happening in 3 days
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Welcome to Fit Mingle
Step 1: Get the Skool app to use fit mingle easier: Get the iOS app here. Get the Android app here. Step 2: Make sure you are active in the comments and feel free to post progress, tips, stories etc. When posting make sure it is appropriate for everyone to read otherwise you will be removed Step 3: Have fun !!
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Introduce yourself
If you are a new member or just gaining the confidence, introduce your self maybe tell us a bit about you or your goals make it positive and support each other 💪💪
Forget it
Beating yourself up for over eating isn't helping your progress move on and focus on making your next choice a good one
Make sure to drink lots of water
Drinking water is very important when it comes to weight loss. It can help increase metabolic rate and mentally decrease appetite.
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Fit Mingle
skool.com/weight-loss-group-8425
Losing weight can be difficult, but in this group you will learn how to lose weight in a sustainable way so you can keep the weight off
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