9h • Daily Reset
Daily regulation check-in
1. Location
Where do you feel inflammation today?
Joints
Muscles
Head / brain fog
Gut
Nervous system / stress
(Choose one)
2. Quality
Which word fits best?
Tight
Hot
Heavy
Achy
Wired
Swollen
(One word)
3. State
After movement, breathwork, or cannabis today, how does it feel?
Numb
Calmer
Same
Better
Worse
Example response:
Location: Gut
Quality: Tight
State: Calmer
2
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Daily regulation check-in
skool.com/weed-wellness-lab-8604
Sleep deeper, recover faster, and stress less — using cannabis with intention to live higher every day.
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