The Ancestors gifted me a message, reminder and a calling home. Tomorrow is seeded in today. A video, a moment captured in time found me in a time of deep need today from when my youngest was about two. A moment in which I was allowing doubt, fear, shame, guilt and grief keep me down, stuck and paralysis. An innocent moment captured with my youngest. And this moment came after x2+ hrs of crying and fighting to regulate myself, while being there for my baby. We were laying in bed, and for nearly an hour he just kept saying, “Mummy, I’m so proud of you. I love you.” I didn’t realise at the time how much medicine that moment would carry for me later. Because right now, in this season of my life — rebuilding, regulating, rising again after some very heavy years — that video met me exactly where I am. It grounded me. Not in pressure. Not in performance. But in what actually matters. My children are only children for a short window of time. And the woman I am becoming is not just being built in big wins or public moments… she is being shaped in the quiet, ordinary spaces of showing up, staying present, and doing the best I can with what I have. As a high-functioning woman, I’ve achieved many things in my life. But the truth I keep coming back to is this: Being an Aboriginal woman. Being a mother. Being an Aunty. Being me. Being someone my children feel safe and loved with. That is the foundation of who I am and how I move through this world. This video reminded me of something I know many women need to hear right now: You do not have to earn the right to exist in your own life. You do not have to over-prove your worth to be allowed to rise. You were born with authority. You were born with permission. If you are doing the best you can with what you’ve got right now — while holding love, while creating safety, while staying in the work of becoming — That is enough. And from that place… We become, weave and rise. 🖤 If this season of your life is calling you to regulate, rebuild, and rise in your own way…

If this resonates, good. Wanting to share my human moment and experience. Wanted to say hello. How has everyone week been? Did you know it has been 52 days into 2026? How is it going for you? Was getting into my own head too much and facing my 'reality' is making me want to disappear again. Instead I came here to connect with communities and beautiful people who are out here on the journey to of showing up and walking their journey. For me... I am finding myself waking up from one of my spirals and regressions. And sitting with the consequences of this regression and the delays it has caused. It is really hard to be with yourself in your own experiences, when you know change needs to happen because life is 'very real and very urgent' right now. And instead of driving me to 'lock in' in changing my own story and experience it is making me lock into the attachment for patterns the self that is keeping us stuck and paralysed. And I am DEEPLY tired of these patterns and repeating the same damn season over and over again. For now it is my experience and shame spiralling and letting the grief run is not serving me. So instead I am here meeting myself and giving myself some grace and permission to be ok being here and now. Knowing I am fighting and I am here trying and I am willing to meet myself at this edge as many times as it takes until the edge shifts and I create a new normal and pattern. In this moment while I have capacity. I am choosing to meet myself here not from shame but gentle acceptance and instead of taking the whip (again) to myself for this fall. Instead I am taking a breath, have set a timer for some skool scrolling and community. Than I am going to watch a Giselle video, ground my nervous system, add one comment to my own community. Take one micro-revenue aligned action and than a micro-movement session for this beautifully tired body of mine that is carrying the complexity of this self and season. That is all for this moment becuase it is all I can carry and it brings me to my edges, not breaking the edges. I am leaning into them, slowly feeling safe to meet them. Than given time I will be able to slowly stretch the edges as I build more strength and capacity.

Warrior Heart family 🤍 I want to share something with you — not as a highlight reel, but as a living chapter of the journey I’m walking in real time. I said yes to a 24-hour challenge: Create an offer. Sell it. Deliver it. No overthinking. No perfect branding. No waiting until I “felt ready.” And I did it. I built the Stanstore link. I simplified the words instead of justifying my existence. I invited ten local women directly. I posted. Seven women said yes. A waiting list was born. In 24 hours: $140 generated 2 hours to build 60 minutes of promotion 7 women in a sacred space Concept proven But that’s not the real flex. The real flex is this: I created something from my play. From my therapy. From my self-culture. From Jiu-Jitsu — the place I return to when I need to remember who I am. I didn’t build it for income. I built it because I wanted it. Because I wished it existed. Income, influence, impact — they became ripple effects. And the session? Joyful. Expansive. Transformational. All while I simply existed as myself. Nothing less. Nothing more. Now here’s the deeper layer. Twelve hours before launching, I was spiralling. Old patterns surfaced. Shutdown. Paralysis. Every time momentum builds, old trauma whispers: “This isn’t safe.” “You’re not allowed.” “You’ll be rejected.” Because historically, when I’ve stepped forward in power, there have been consequences. Abandonment. Pushback. Policing. So instead of collapsing, I went to Country. I grounded. I screamed. I released. I loved my body — not as performance, not as discipline — but as home. That was the true win. Not the $140. Not the seven tickets. Not the waiting list. The win was choosing regulation over retreat. Choosing embodiment over performance. Choosing to stay. This is how movements are seeded. This is how mandates are embodied. This is how wealth is governed — from wellbeing first. What I’m building isn’t an empire. I’m raising my baseline. And from that baseline, income flows. Community gathers. Demand emerges.

This is about the journey. The arena I choose. The season I’m walking through. A quiet chapter from "Suicide to World Champion" — my story, manifest, mandate and movement. Releasing November 2026. I’m realising more and more that this was never about competition. Not really. Jiu-Jitsu was about therapy, playtime and training. Entrepreneurship became about finding a way through for family, journey, responsibilities, impact, income ajd influence. Jiu-Jitsu and entrepreneurship have just been the arenas. The places where truth shows up quickly and without apology. The places that don’t let me hide from myself. The mat tells me immediately when I’ve lost my base. Business does the same, just slower and sometimes crueller. Both ask me to stay present when I want to escape. Both show me where I rush, where I grip too tight, where I abandon myself trying to make something work. In this season, I’m not chasing outcomes. I’m paying attention.To my nervous system.To my patterns. To the moments where old survival instincts whisper that I need to prove something to be worthy of being here. I’ve lived whole lifetimes in survival.I know what it’s like to build from nothing, to fight my way out of darkness, to win titles and still feel hollow inside. I also know what it’s like to almost not make it at all. This chapter isn’t about medals or milestones. It’s about becoming the woman who can hold the Dream without breaking herself in the process. Jiu-Jitsu keeps asking me to breathe when I want to panic. Business keeps asking me to trust when nothing is guaranteed. Life keeps asking me to soften without losing my strength. I’m learning that power doesn’t come from forcing. It comes from staying grounded. From choosing integrity over urgency. From building a base that can carry the weight of what I’m calling in. I don’t want to win at the cost of myself anymore. I want to arrive whole. This feels like one of those quiet chapters people skip over when they read the finished story.

Sharing what is happening in the Warrior Heart world. If I hosted a virtual experience would you be interested. I want to invite you into something close to my heart. On Wednesday 11th February, I’m holding a Warrior Heart Rising workshop at Djirra Mildura. This is a space I’ve created for women to return to themselves. Not to fix. Not to prove. Not to push harder. But to pause. To breathe. To reconnect. So many of us have been strong for a long time. We’ve carried families, communities, workplaces, expectations. We’ve led from exhaustion. We’ve survived things we never should have had to survive. This gathering is about coming back to your own strength in a grounded way. It’s about reconnecting with your body, your voice, your story, and your sovereignty. We’ll move. We’ll yarn. We’ll reflect. We’ll sit in culture and in truth. It’s a trauma-informed, strength-based space where you don’t have to perform. You just get to be. I’m holding this with care, with cultural grounding, and with deep respect for every woman who walks through the door. 🗓 Wednesday 11th February ⏰ 11:00am – 2:00pm 📍 Djirra Mildura, 139–141 Langtree Avenue If you feel the pull to return to yourself, I would love to see you there. Send me a message if you want more details, or tag a woman who might need this space. You don’t have to rise alone. #Djirra #survivaltosovereignty #warriorheart