If you have been struggling with low energy, PMS, mood swings, irregular periods, or heavy menstrual cycles, your liver may be the culprit.
The liver acts as the body’s gatekeeper of energy, hormones, and clarity. It is responsible for cleaning out toxins, breaking them down, properly distributing nutrients, and processing our emotions.
When the liver becomes overworked, it struggles to distribute nutrients efficiently or remove toxins from the body. This can result in hormonal imbalances and emotional stagnation.
By supporting your liver with daily routines, adequate rest, and emotional release, you create an environment where it can function optimally, activating necessary hormones, breaking down excess, and preventing hormonal buildup and stagnation.
To learn more about the liver’s role in hormonal health and discover daily routines for restoring balance, watch this video.