Apr 4 • General discussion
5 Myths About Ayurveda Cleanses (You Don’t Have to Starve)
There’s a lot of confusion about Ayurvedic cleansing. In this video, I gently walk through the 5 most common myths so you can better understand what a cleanse really looks like, and whether it might feel supportive for you.
If you’ve been considering joining the Spring Ayurveda Cleanse (April 13–19), I hope this brings some clarity.
We’re starting soon! The cleanse begins in about a week, and we’ll meet this Wednesday for a kickoff call to get you feeling prepared, supported, and ready to start next Monday.
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5 Myths About Ayurveda Cleanses (You Don’t Have to Starve)
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