BOOMSHAKALAKA WE DID IT
Day 6 of 21 - Challenge day - April 1st. The new year.
Far surpassed my goal of 1000 squats y finishing off with 1512!! Pushed myself to double my final number from the last squat challenge and the last 212 were really tough but I'm so proud I was able to do it!! Ready for bed. Finished off with a lower body deep stretch and my journal. (And yes I did water squats lol) Only 100 though, it was tough with the bottom being so uneven and the water shallow lol
Kundalini breath work ❎
Morning yoga ❎
Morning journal ✅
Content creation ✅
No crappy snacks ✅
Sober ✅
Max scrolling time 20 min ✅
Duolingo / Spanish lessons ❎
Evening yoga ✅
Group accountability ✅
1512 squats!!!! ✅
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3 comments
Samantha Bergdahl
5
BOOMSHAKALAKA WE DID IT
VERITAS 21-Day Challenge
skool.com/veritas21
WELCOME to VERITAS 21—Experience breakthroughs in confidence, discipline, and self-worth.
The next 21-Day Challenge starts on March 27, 2025
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