Greetings Team! Merry Christmas and Happy Holidays! We are getting ready to throw the most epic NEW YEAR CHALLENGE TO DATEEEE! WHOS DOWN? COMMENT ¨ME¨ BELOW AND WE'LL SEND YOU THE INVITE!
Another sleep goal earned then started with morning 3.5 k walk, cold shower, 40 min workout with new heavier dumbbells, meal prepped and journaling a bit earlier than usual.
Spent time in Edmonton this past weekend celebrating FAMILY ❤️. Kept on track . Healthy choices. Exercises Friday and Sunday. Walked stairs in Saturday.