Fitness with a twist 🔀 · V1B1N Tribe 🌸🧜‍♀️🍉🦋🔆🕺💕

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Fitness with a twist 🔀

Most fitness spaces sell you a body, these days. I'm more interested in what happens to a person once they stop needing to prove anything with theirs.

I'm 44 now. I've coached for two decades in the fitness industry. I used to think fitness was the goal. I finally figured out it isn't. It's the doorway.

The actual "success" happens when we stop performing for anyone and start rebuilding a relationship with our own body that isn't built on guilt, hustle, or hacks.

I don't endorse protein shakes. No cold plunges. I'm not a 5am grind culture person. I think consistency, honesty, and the basics are what work. I also take weeks off from exercise and healthy eating (like right now as I vacation in Europe 😆) because I'm a real person who likes to drink/party and relax at times

We have a free community for people doing this the real way. If that's more your speed than superficial before/afters, you're welcome in. 🔀

https://www.skool.com/fitbodies-after-35-3151/about

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Fitness with a twist 🔀