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10d • General discussion
Day 3 — Sitting Practice
Same as the last two days.
5–10 minutes.
Sit down.
No technique.
Nothing to change.
Nothing to improve.
Just notice what’s here again.
Maybe it feels different today or something else comes up.
Either way, just sit.
Curious, what did you notice this time?
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26 comments
Day 3 — Sitting Practice
skool.com/unfolding
See what’s actually here. Notice what keeps repeating. No fixing, just clarity.
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