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Somatic Sundays is happening in 5 days
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Sunday Skool Hang-Out link
Every Sunday 2 pm EST Somatics and Reclamation Zoom Link 👇🏾 https://us06web.zoom.us/j/4961672770?pwd=LvJdwatlbYuSQNjXsQGSVU0sBzYfMW.1 See you there!
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E book Available in The Classroom
The Chapters are Broken up into different courses. I Put half the book in the classroom . Click the tab to dive in. The children's coloring pages are in their aswell. Look forward to hearing how you like it. Love you
We Are The Grid
Ladies I'm so late with this but this message is still on time. I thought of you ladies when I saw this last week. Check it out, auntie speaks . . https://youtu.be/8KTQMcAknrw?si=Eeeen-ePRbvBsI8q
OM/Home
In this system that wants to break and discard Matriarchs May you find your home within and out here on earth...and witness the divine spirit create balance in your life...later
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OM/Home
Conscious breathing
Greetings everyone trusting that all is up... Just a reminder to breath in all the goodness of the divine spirit and to release all that feels heavy and not aligned to who you are call to be...you can start with 4 counts in and hold 4, release 4... If taking conscious breathes is new to you... be proud if you even take a minute to focus on your breath , how you feel within your body... Awareness to me is about remembering who i am and always coming back to the present moment amd giving thanks for this day... Hope this supports you along your journey...big up
Conscious  breathing
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