April 2023 /April 2025

Today’s Weight: 158.9 Challenge Results!! Weight: -6.1 lbs Fat: -2% Muscle: +1 lb (I forgot to snap a pic of my In-Body, but I will Add later tonight)! A bigger Win, Since I started at Troy City, I am down 23lbs, up 5lbs in muscle, and down 10% in body fat! I am feeling great! I plan to continue this challenge another 4 weeks! 💪🏻

Abs looking incredible with your guidance Coach Andre! I hated every second of the assigned ab work, but I'm loving 💘 the results!!! Ardin thank you for all of your help and sharing your community with me!

TCF Team, I would like to take this opportunity to appreciate the team that has been pushing each other here (Skool) and at the gym to be better version of ourselves. Gratitude to individuals who kept posting motivational comments on posts and kept pushing their fellow mates. Special gratitude to Andre and other coaches to put this challenge together and help us grow 😇. Keep giving us such amazing challenges that keeps us on our toes 😂😂. Blessed to be a part of this amazing community, we grow stronger together 💪🏼💪🏼💯💯.

Walked into work this morning in a pretty good mood, but this BOOSTED it!!! @Simmie Bathla Had an amazing weigh in this morning! Down to her lowest % body fat, down 3lbs and keeping that muscle consistent. I am so proud of you and to be your coach ❤️