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Troy City Fitness
198 members • $97/m
58 contributions to Troy City Fitness
Apr 21 •
4/20 and 4/21
8 and 9 days in a row of tracking! I was going to start all over today due to some oopsies on Easter Day as you can see, but tracked anyway and will be extra with the protein all this week to make up for it! Today went well, including an awesome workout with @Morgan DeDobbeleer to start the day right!
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Apr 19 •
4/19
7 days in a row. These macros are more aligned with my Jan - March muscle growth goals rather than the present cutting plan though. Sorry! Back to cutting tomorrow.
0 likes • Apr 20
Just ate a 2.5oz piece of just straight up filet mignon with nothing else as a night time snack. Here are my updated macros for the night
1 like • Apr 21
@Ardin Moenaert will save some next time- it’s the best!
0 likes • Apr 21
Ooo this looks amazing @Nicole Johnson! I can’t make it at that time but definitely need to be stretched 😂
1-10 of 58
Active 130d ago
Joined Oct 20, 2024
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