Feb 10 (edited) • SUNDAY CHECK-IN ✅
Week 3 Check In
My Weight Today: 162
Update: I weighted myself at the end of the day after traveling all day. I re-weighed myself today (Monday) first thing in the Morning and I’m at 158.7
My steps this week were: 77,519
- My biggest win was: working out while out of town and not drinking!
- My biggest struggle was: carb cravings
- My next workout is on: tomorrows
This is my Meal Journal from Week 3
I have been doing ACV 3/day
My supplements are: greens/superfoods, and colostrum/collagen peptides, electrolytes
6
2 comments
Week 3 Check In
skool.com/troy-city-fitness-1500
Troy City Fitness is an online fitness program that offers free workout programs, nutrition coaching, and accountability.
Powered by