Jan 27 • SUNDAY CHECK-IN ✅
Week 1 Check-In
- My weight is: 190.5 lbs (Was 193.5 lbs)
- My steps this week were: 55k+ (forgot to wear the watch one day)
- My biggest win was: going to gym & working out every day last week.
- My biggest struggle was: sleep and work stress
- My next workout is on: Monday
2
7 comments
Week 1 Check-In
skool.com/troy-city-fitness-1500
Troy City Fitness is an online fitness program that offers free workout programs, nutrition coaching, and accountability.
Powered by