Apr 30 • Weekly Nutrition 🍎🥩🥦
Day 22
Also, small win - but I had my annual physical today and between last year and today, my BMI is finally in a healthy range for my height, my heart rate is perfect and my glucose is where it’s supposed to be :)
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Day 22
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Troy City Fitness is an online fitness program that offers free workout programs, nutrition coaching, and accountability.
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