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Dec '25 • ✍🏽公告欄
並非每個人都了解自己在練什麼 ( Skool )
要開始健身前 先了解自己在練什麼
就是訓練的時候 到底在練哪個地方
今天這部影片要帶你認識胸肌的分布
很簡單 小學生看了都會懂
2:14
9
4 comments
Terry Wang
5
並非每個人都了解自己在練什麼 ( Skool )
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修煉所 Training Club
skool.com/training-club-6096
這裡是協助有身材焦慮的人，透過【有系統的健身】獲得理想中的身材
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