28d • OPEN CHATS 📱 💬
Week 3 Hypertrophy x Strength Training
Three weeks of consistently training. I feel great. I can feel my increase in strength, fitness and overall mental wellness. Physical exercise is honestly a cure for a lot of things. What feels even better is being part of a group that makes showing up a virtue and a responsibility. I feel great to be here.
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Week 3 Hypertrophy x Strength Training
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