3d • OPEN CHATS 📱 💬
120 Days of C.O.R.E – Day 98
✅ Completed:5K run followed by sparring at the gym.
⚡ Energy (1–10):8 out of 10. Strong session and felt sharp.
📝 Takeaway:Build systems when coaching. Systems make everything smoother, easier to repeat, and easier for people to improve consistently.
🔁 Tomorrow I will:Active recovery day. Keep it light and let the body reset.
1
0 comments
120 Days of C.O.R.E – Day 98
powered by
skool.com/train-to-be-great-3736
Daily accountability & fitness community. Move daily, post daily. Share workouts, meals & tips. C.O.R.E 🦅🔥
Suggested communities
Powered by