Jun 2 • OPEN CHATS 📱 💬
120 Days of C.O.R.E – Day 120
✅ Completed:Full leg session. Lateral and bilateral leg work, glute strengthening, plus mobility and stability work.
⚡ Energy (1–10):8 out of 10. Strong session and felt switched on.
📝 Takeaway:Kickbacks are a game changer. I don’t use them enough, but adding them today made a big difference. Cable work also hit different for legs and glutes.
🔁 Tomorrow I will:Technical training and cardio based exercises.
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120 Days of C.O.R.E – Day 120
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