Jun 2 • OPEN CHATS 📱 💬
120 Days of C.O.R.E – Day 119
✅ Completed:Upper body session. Focused mainly on back and shoulders, then hit the bag for a bit.
⚡ Energy (1–10):7 out of 10. Felt the difference without my usual oranges, but still a solid session.
📝 Takeaway:Put more focus on grip and wrist strength. It carries over to lifting and punching.
🔁 Tomorrow I will:Technical training and some cardio based work.
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120 Days of C.O.R.E – Day 119
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