User
Write something
Pressing
This is some pressing videos from the last few weeks. Most are using a straight bar, the most recent are using a Swiss bar.
0
0
Pressing
ME Lower (Tuesday)
Hatfield Box Squats on the menu 605-685. I get a lot on things like my clean, and my loading Events from the Hatfield Squat variation, so I want to see if adding the box will give me more since it's harder.
0
0
ME Lower (Tuesday)
ME Upper (Monday)
I don't have access to a viking press for my next show, so I'm starting to cycle in the Swiss Bar for the neutral grip. Pressed to 230 for a 2RM against chains followed by a Backoff set of 12 at 160.
0
0
ME Upper (Monday)
Lifts from the week
The Push Press was Monday and is 250 for 2 to 3, I was planning 2, went for the 3rd and missed. The Suited Deadlift was Tuesday and was 510x5x1, I forgot how much of a pain breaking in a suit is. The other Deadlifts are from Yesterday (Friday) and they are 400x6x1 on the elephant Bar.
0
0
Lifts from the week
ME Lower (Friday)
Did Elephant Bar Deadlifts again using a Dynamic start. Not only did I pull a 5lb PR, but I didn't have to hitch it up this time. Still, as always I'm only looking to get better.
ME Lower (Friday)
1-19 of 19
powered by
Train Strongman
skool.com/train-strongman-4511
Learn how to train and program for Strongman & Strongwoman. From Novice to World Record holders and National Champions.
Build your own community
Bring people together around your passion and get paid.
Powered by