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18d •
Run Top of Zion Relay!!
Running a relay isn’t about being the fastest or toughest—it’s about sharing miles, laughs, and memories with your team. If you can run a half marathon, you can definitely run a relay. And the Top of Zion Relay is the perfect excuse to grab your friends, enjoy world-class scenery, and make it a weekend you’ll never forget. Teams are filling now—sign up today and start planning your adventure! Check us out at runbackcountry.com and register here: https://www.raceentry.com/.../top-of-zion.../2026/register #MotivationalMonday #TopOfZionRelay #RunTogether #ConquerTheTop
17d •
Wisdom Wednesday: Recovery: Sleep = Secret Weapon
*Elite runners know: your performance improves during recovery, not just training. Prioritize sleep, stretching, and hydration if you want your legs to last through all 3 relay legs. Run hard. Rest harder. Repeat. * Ready to put smart recovery into action? Sign up your team before prices go up! Van naps = race strategy”
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Run with 12 others 195 miles of World Class Scenery – 3 National Parks, 2 National Monuments, 1 National Forest 4x, 3 Scenic Byways! Rugged.Raw.Real.
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