*Elite runners know: your performance improves during recovery, not just training. Prioritize sleep, stretching, and hydration if you want your legs to last through all 3 relay legs. Run hard. Rest harder. Repeat. * Ready to put smart recovery into action? Sign up your team before prices go up! Van naps = race strategy”

Running a relay isn’t about being the fastest or toughest—it’s about sharing miles, laughs, and memories with your team. If you can run a half marathon, you can definitely run a relay. And the Top of Zion Relay is the perfect excuse to grab your friends, enjoy world-class scenery, and make it a weekend you’ll never forget. Teams are filling now—sign up today and start planning your adventure! Check us out at runbackcountry.com and register here: https://www.raceentry.com/.../top-of-zion.../2026/register #MotivationalMonday #TopOfZionRelay #RunTogether #ConquerTheTop