Mar 13 (edited) • The Hub
What’s Something About Tinnitus You Might Be Overthinking Right Now?
Happy Friday to you all, 💙
Sometimes the simple act of naming the thing that’s looping in our mind can help break its grip.
Many tinnitus sufferers get stuck in thoughts like:
“Is my tinnitus getting worse?”
“What if this spike never goes away?”
“Am I stuck with tinnitus stress forever?”
“Am I making it worse somehow?”
When these thoughts stay in our head, they can grow stronger and create more stress and more overthinking.
But when we bring them into the open, something interesting often happens.
Two things may happen:
1️⃣ You may feel lighter just naming it, and
2️⃣ Someone in this community may have already been through the exact same situation and can share what helped them.
That’s the power of going through this relief journey together. 🫂
If there’s something about tinnitus that you’ve been overthinking lately, comment below and share it.
You might be surprised how many people here understand exactly what you’re experiencing. 🌿
Warm regards,
Guy.
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What’s Something About Tinnitus You Might Be Overthinking Right Now?
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