If tinnitus has been affecting your focus, sleep, or peace of mind, you’re in the right place.
To get started, check out the welcome thread where I explain the goal of this community and how to use everything here to move toward lasting relief and habituation. Take a look around, and if you have any questions, you can always message me directly.
What’s been the hardest part for you lately, or a small win you’ve had recently?
Welcome!
Guy.
PS - Forgive the belated welcome... 😂