Struggling to stop focusing on your tinnitus, no matter what you try?
In this live workshop, we break down the tinnitus attention loop and explain why your brain keeps going back to the sound, even when you know it’s not dangerous.
You’ll learn:
• why tinnitus feels so hard to ignore
• how attention and habit patterns keep it active
• simple ways to start shifting your focus naturally
📅 Book a free 1-on-1 Relief Strategy Session – for tinnitus, hyperacusis, TTTS, or related challenges. Let’s create a personalized plan that fits you.