Mar 15 • General discussion
Veggies In Menopause That Tend To Store As Fat..
Contributing To Belly Fat
😡Potatoes
😡Corn
😡Peas
😡Beets
All four are starchy or higher-glycemic vegetables. They break down into glucose fairly quickly in the body.
Waistline Friendly
✅️Edamame
✅️Broccoli
✅️Tofu/Fish
That combination is very waistline-friendly for menopause — actually an excellent plate for the hormonal environment you’re working with. 🌿
Trust me, you will be happier with your waist line when you're meals are looking like the above.
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Veggies In Menopause That Tend To Store As Fat..
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