Your thyroid is incredibly sensitive and modern chemicals hit it hard😅
Toxins are slowing metabolism and burdening your liver😕
Here are the worst chemicals:
🧴 PFAS (“forever chemicals”)
Found in: nonstick pans, waterproof makeup, fast-food packaging
Effects: disrupt hormones, increase autoimmune activity
🥤 BPA
Found in: plastics, canned foods
Effects: acts like estrogen, slows thyroid hormone production
💄 Phthalates
Found in: fragrances, body lotions, shampoos
Effects: lower T3, disrupt menstrual cycle, increase inflammation
🌾 Pesticides
Found in: non-organic produce
Effects: damage the gut + liver, increase antibody production
💨 Fragrances (“parfum”)
Found in: candles, air fresheners, perfumes, detergents
Effects: overload the liver, impact hormones, increase inflammation
🌿 How to lower toxin exposure:
• Switch to stainless steel or cast iron
• Use glass containers over plastic
• Choose fragrance-free or essential-oil-based products
• Buy organic when possible
• Use a water filter
• Avoid nonstick pans
• Get 4 plants the size of you for clean air
• Choose clean skincare + makeup brands
Small changes = major improvements in thyroid health💜