You’ll get practical lifestyle strategies to: - Identify your unique triggers - Support your thyroid - Improve autoimmune function at the root The 3 Core Pillars: ✨ Liver Reset Reduce your toxic burden, remove harmful chemicals and add in superfoods, nutrients and detox-friendly daily habits. ✨ Adrenal Recovery Lower stress & inflammation, balance blood sugar & restore your energy system. ✨ Gut Balance Heal “leaky gut,” reduce IBS symptoms, restore gut & nourish your digestive system.

This course will show you how and why the medical system we have today was shaped not for healing, but for control and profit.

How to grow strong, beautiful natural nails through nutrition, detox & self-care!

💖This course will show you how to lose weight without deprivation by following a nutrient-dense way of eating🥑 that keeps you full, satisfied & energized!✨ You’ll also discover the science of fat-burning: -Why this naturally reduces cravings 🍫🚫 -And how balancing your hormones supports long-term results 🌸 This isn’t about quick fixes or restriction❌ It’s about learning how to work with your body, not against it!💃

This course is your go-to for healing meals that follow the Autoimmune Protocol (AIP), You’ll find: flavorful, nutrient-rich recipes designed to calm inflammation and support your immune system.