Forget cereals or sandwiches = ultra-processed, loaded with synthetic vitamins and one of the biggest triggers for autoimmune issues like Hashimoto’s (no grains!)
Raw egg yolks + ghee = a nutrient-dense, bioavailable sauce your body can actually use 🔥
This combo supports hormones, digestion and energy without inflammation🤩
Here’s how:
👉 Mix ghee with raw egg yolks
👉 Add a pinch of salt
👉 Top with hot chicken (or any meat) the ghee melts into a creamy, Hollandaise-style sauce🤤
Quick. Easy. Healing. The perfect start to your morning💕
What do you eat for breakfast?🥰