Opening My Third Eye + Struggling to Visualize — Any Tips?

Hey everyone, I’ve recently started meditating more consistently, and for the first time in a long while… my mind is finally quiet. It feels like the static has lifted. I’m even starting to hear music again—like the kind I used to hear in my dreams when I was little. It’s subtle but beautiful.

But one thing I’m struggling with is visualization. I hear about people seeing colors, images, or even entire scenes with their third eye, but I just get black or nothing at all. I feel energy, and I’m intuitive in other ways—but when it comes to visualizing in my mind’s eye, I feel blocked.

Has anyone gone through this or have tips for gently opening that channel? Crystals, frequencies, breathwork, journaling prompts, inner child work—open to anything that resonates.

Appreciate you all—this community feels like home.

—Tyler

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