To kick things off this week, I’d love to hear from you: 👉 What’s your major root cause based on the Root Symptoms Quiz in the Let’s Get Started section? 👉 If you’ve started working through that section, what’s been your biggest takeaway so far in reducing or eliminating your symptoms? Here are a few updates and events happening this week: 1️⃣ Live Q&A – Thursday @ 5:30pm This will be a relaxed, casual chat. Bring your evening tea (or even your dinner!) and join in. It’s all about building community, having a yarn, and giving you the chance to ask any questions. You’re not alone on this journey! 2️⃣ Menopause Seminar – Bundaberg We’re running another free seminar at World Gym Bundaberg. If you’re local, I’d love to see you there! 3️⃣ Seminar Video Upload If there’s no seminar near you yet, we’ve uploaded a recording into the Q&A Recordings section of the hub so you can get the full experience anytime. That’s the update for this week! 💬 Share your root cause below—I can’t wait to hear what you’ve discovered!

Loving the Thirty Plants app, so good!! 🌱

After the live QnA and learning about the benefits benefits of tumeric AND adding black oeoper to it to 'absorb' it...guess what i added to my chicken? It was delicious!

Ive always loved exercise but if you look at my body, its hard to see due to the weight gain! I exercise and lift heavy for longevity rather than aiming for skinny. It was a HUGE mind shift!

This! Right?