🌙 Tomorrow is the day — and I want you ready

The **Core Four 7-Day Challenge** kicks off tomorrow morning, and I am SO excited to do this with you all. 💜

Here's what's happening this week:

📅 **Every day from Monday**, I'll be posting your daily challenge — each one focused on one of the Core Four pillars. Each post will take you less than 10 minutes to read and gives you one simple, powerful action to take that day.

No overwhelm. No perfection required. Just small, consistent steps that actually add up.

**And a little reminder about something else exciting…**

Our first ever **Thrive Live** — your fortnightly live Q&A with me — is happening this **Tuesday at 5pm** 🎉

This is your chance to ask me anything:

→ Why is my belly fat not shifting despite eating well?

→ What should I actually be eating for breakfast?

→ How do I know if my gut health is affecting my weight?

→ What does low-impact movement actually look like in practice?

No question is too small. No topic is off limits. I've spent 18 years in nutritional medicine and fitness and I genuinely love these conversations — so come ready to chat!

**Here's my invitation to you tonight:**

Take 5 minutes before bed and think about the ONE thing you most want to get clarity on this week. Bring it to the challenge tomorrow, or save it for Thrive Live on Tuesday.

You showed up to this community for a reason. This week, let's make it count. 🌿

See you in the morning!

Jackie x

*P.S. If there's someone in your life who needs this — a friend, a sister, a colleague — send them a message tonight. The more women around this table, the better.* 💜

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🌙 Tomorrow is the day — and I want you ready