1d (edited) • Q&A
Thrive Live Recording from today 18/8/26
Follow-up questions
1. When have you been consistent with something before — a gym class, a routine — was it because it was at a fixed time, or because you had flexibility to move it around?
2. When a plan gets disrupted, do you prefer to catch up later that week, or draw a line and restart Monday?
3. Do you like ticking boxes/earning points (what we now call gamification), or does that feel like pressure?
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Thrive Live Recording from today 18/8/26
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