Hey everyone! We have officially crossed the finish line of the 14-Day Spring Fitness Reset. Iโm sharing this here with you all first before it goes live to the public later this evening.
Weโve done the workโweโve mobilised, activated, and strengthened our core. But now itโs time to bridge the gap. I know many of you are wondering, "Okay, I'm moving better, but what should I be eating to actually see the results?"
Today is AMA Day! Iโm clearing my schedule to answer your specific questions. Whether itโs about a specific move from the challenge or a nutrition roadblock you're hitting, drop your question in the comments below. Iโll be recording personal video replies for you right here in the community! ๐