๐ŸŒธ We made it to DAY 14! (And a special request for you...)
Hey everyone! We have officially crossed the finish line of the 14-Day Spring Fitness Reset. Iโ€™m sharing this here with you all first before it goes live to the public later this evening.
Weโ€™ve done the workโ€”weโ€™ve mobilised, activated, and strengthened our core. But now itโ€™s time to bridge the gap. I know many of you are wondering, "Okay, I'm moving better, but what should I be eating to actually see the results?"
Today is AMA Day! Iโ€™m clearing my schedule to answer your specific questions. Whether itโ€™s about a specific move from the challenge or a nutrition roadblock you're hitting, drop your question in the comments below. Iโ€™ll be recording personal video replies for you right here in the community! ๐Ÿ‘‡
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Jackie Tarling
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๐ŸŒธ We made it to DAY 14! (And a special request for you...)
Thrive Over 50
skool.com/thriveover50
A free community for women over 50 who want to beat the bloat, shrink the menopause belly, and feel confident in their clothes again
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