May 24 • Mind & Spirit
1st full week
Completed my 1st 5 day workout. Thursday worked on biceps and triceps, stretches and treadmill. Friday I worked on my back. Threedifferent workouts, sit-ups, leg lifts and the elliptical. Today I will do stretches, crunches and push-ups in my room.
#gettingmymindright
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1st full week
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