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Win the Morning, Win the Day 🚀
I know I dropped this in the group chat, but I had to make sure it got some proper attention here too — because it hits different. Also wanted to make sure any new members get the chance to check it out. If you haven’t already, go give “Win the Morning, Win the Day” a listen. It’s one of those tracks that instantly gets your head in the game and sets your intention for the day. Whether you’re hitting a walk, getting into your workout, or just making your morning coffee — press play, and let it fire you up. This isn’t just motivation… it’s mindset. Link to listen: https://m.youtube.com/watch?v=Gb6RK32q4Qg If you’ve already heard it, drop a “🔥” in the comments. Happy Tuesday fellas! Let’s start stacking those wins early 💪
📥 Download Your Challenge Trackers Here
You can open these in Excel or in Google Sheets. Trackers keep you honest — they give you something to see as you stack wins and stay consistent. Click to get the 🔗90-Day Pushup Tracker 🔗67-Day Cold Shower Tracker 🔗30-Day Sober Challenge Tracker 🔗30-Day Sugar Free Tracker These are clean, simple, and made to keep you on track. Print them out or fill them digitally — then post your wins in the Streak Tracker log. The Brotherhood is about action, not theory. Download them. Use them. Let’s go!
📥 Download Your Challenge Trackers Here
Recording of the Launch Call and Q+A
In this call we did a full tour of the entire group in about 5 minutes, and then an amazing time of answering questions, encouraging the guys, stories being shared, and everyone having a minute to contribute to the conversation. I also show how to INVITE to the group, how to CONNECT with all the guys around the world through the map and the members section, and how to MAXIMIZE your time here and WIN big. Amazing call! Thanks to all the guys who showed up and participated. This will happen every month on the first thursday , 8pm EST time. All these recordings will go into the classroom and can be accessed there! -Rich https://youtu.be/at7H_uHvuuM
Great short video on fasting
https://www.facebook.com/share/v/1AiAFgnHct/?mibextid=wwXIfr
Great Treadmill: Get your 45 mins of walking in per day
Hey Y'all: If you are a desk worker like myself, you might find it hard to get 45+ mins of walking in per day. I checked out a lot of Desk Tread Mills and ended up buying this one. I've been using it for a month now and I am very happy with it so I thought I would share: https://www.amazon.ca/UREVO-Absorbent-Treadmill-Low-Noise-Foldable/dp/B0D1CFD9XB If the link doesn't work, just search for the following online: UREVO Strol 2E Smart 2-in-1 Folding Treadmill, Compact Walking Pad with Safety Handle
Great Treadmill:  Get your 45 mins of walking in per day
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