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High Performance Brotherhood
112 members • $10/m
319 contributions to High Performance Brotherhood
1 like • 1d
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1d •
12 Weeks Down — A Lifetime to Go 💪
Finished my 12-week program with Rich — and honestly, it’s just the start of a lifetime commitment. 💪 When I started, I weighed 228 lbs (first 2 pics)… today I’m sitting at 204.5 lbs (last 2 pics). More than the number, it’s the habits, mindset, and consistency that have made the biggest difference. Huge thanks to Rich and this amazing group for keeping me accountable and pushing me when I needed it most. Feeling proud, but even more excited for what’s ahead. 🔥
3d •
100 pushups accelerator challenge
Day 61 completed 2 sets x 40 and 1 set x 20 Day 25 dose of salt
1 like • 2d
Well done buddy 🤘🏻
1-10 of 319
@ryan-paiement-6538
husband, dad, lifelong learner & builder. Into fitness, mental toughness, and becoming the best version of myself
Active 4h ago
Joined Jul 25, 2025
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