I'm a full time life & business coach, the skool mayor of North Carolina, as well as a podcast host! I help over givers/people pleasers who are tired of being the “strong one” stop abandoning themselves, stop overthinking every move, stop feeling guilty for having needs, and finally feel safe enough to be fully themselves. and not just “think positive” safe. I mean your body is calm, your boundaries are solid, and you’re not spiraling every time someone is disappointed in you 😅 If you’ve ever thought… - “why do I feel anxious even when life is good?” - “why do I shut down / over explain / people please?” - “why do I keep choosing the wrong people?” - “why does success feel stressful instead of exciting?” Yeah. You’re not broken. You’re just running old survival patterns. I teach nervous system tools, inner child healing, shadow work, and real life emotional regulation that actually fits into normal life + business. If you’re in your “I’m ready to stop betraying myself” era we’re gonna be besties 🤍 So happy to be here tell me what you’re working on right now Are you in your “healing” season, “building” season, or “both at the same time and I’m tired” season? 😂

First off it's great to be here. Quick intro about me. For years, I did what most of us do when it comes to health: worked hard, tried to eat better, trained more, and just pushed through feeling tired. Over time, low energy, brain fog, poor sleep, and feeling “off” started to feel normal and I didn’t love that. What changed things for me was realising it wasn’t a motivation or discipline problem. It was understanding why modern living works against our biology. Constant stress, poor sleep, ultra-processed food, too much time indoors, and information overload slowly add up. Once I started focusing on the root causes — gut health, stress regulation, sleep, movement, and simple daily habits everything became easier. Energy came back, focus improved, and health stopped feeling like a constant battle. That’s what led me to create my community here on Skool, I want to help people rebuild energy, clarity, and long-term health in a realistic way that fits real life. I joined this community to learn, share ideas, and connect with others who are the same journey as me, to create a thriving community here on Skool. Looking forward to being part of the conversations and getting to know you all.

So we all know likes boost us up to help us level up! My goal is to reach level 8 by valentines day. That said I want to support you all to. So this thread is a LIKE WAR let's see who can like the most and get the most likes 👍🏾 👍🏾 👍🏾 👍🏾 Comm, ent as much as you want, butooeach comment you must like someone else's comment let's keep it fair 😉 😜 let'Let's level up together ❤️

✨ A Little Dream, A Big Goal ✨ Hi friends 🤍 I wanted to share something close to my heart. I recently started a cozy ASMR space called Little Dreamers ASMR, created especially for calming moments, relaxation, and gentle sounds to help you unwind, focus, or fall asleep 🌙✨ For the month of January, my goal is to reach 500 followers, and honestly… it would mean the absolute world to me to have the support of this amazing community. If you enjoy:🤍 calming ASMR🤍 soothing visuals🤍 peaceful, cozy vibes🤍 content made with care I would be so grateful if you’d come join me and subscribe/follow 💫 🎧 YouTube:https://www.youtube.com/@ASMR_LittleDreamers 🌙 Instagram:https://www.instagram.com/littledreamersasmr Thank you for being here, for supporting small creators, and for helping little dreams grow 🤍 Every follow, like, and share truly makes a difference. With so much gratitude,🤍✨

One of my big goals this year is to monetize my second YouTube channel, and I’d seriously appreciate a little community love. If you enjoy cozy fireplace ASMR, relaxing ambience, or soothing background videos you can leave on while you work, unwind, or sleep, this channel is totally for you 🔥✨ I share: 🐾 Cute animals snoozing by the fireplace (perfect for YouTube Shorts) 🔥 Long-form cozy fireplace videos you can play on your TV 🎶 Soft ASMR sounds and calming music for focus, motivation, or sleep To hit the first step of monetization, I need: ✅ 1,000 subscribers ✅ 4,000 watch hours If this sounds like your vibe, I’d be so grateful if you’d subscribe and engage with the content. Every view, like, and comment truly helps more than you know. CLICK HERE TO SUPPORT And if you’re also working toward monetizing your own YouTube channel, drop it in the comments 👇 I’ll happily return the favor and support you too. 💛 - Kaia Rose 🌹