PhatKat Fitness is the #1 drama FREE community for women who want to lose 20+ lbs from home without diet culture, influencer nonsense, or all-or-nothing thinking. This is not about perfection.
It’s about simple systems that work in real life, supported by women who show up and do the hard things, while keeping it light.
Inside PhatKat Fitness you’ll find 👇
💚 Support that actually keeps you consistent
🍏 Easy, realistic meal plans
🏋️♀️ At-home workouts (no gym required)
🎁 Monthly challenges + prizes
👯♀️ A sisterhood that gets it
Every new member gets access to our 1-Week Sugar Challenge PLUS a FREE 1:1 New Member "Kat Call" with me, coach Kat. 😼
The vibe matters here. 💚
Silly. Supportive. Bada**. Babes. 🤘
We take our fitness journey unseriously serious. 🤪
(a sense of humor = membership requirement)
If you’ve been scrolling fitness content thinking
“Why does none of this fit my actual life?”
this community will feel like an exhale... instead of an inhale.
Come for the results.
Stay for the women.
Laugh along the way.