I became a mum at 42 and honestly?
I thought I'd have it figured out. But motherhood at this age — while also navigating perimenopause, exhaustion, and a body that doesn't bounce back like it used to — hit differently.
I felt like I was disappearing into everyone else's needs.
So I built the space I wish I'd had — a free Skool community for midlife mums with little ones who feel overwhelmed and stretched thin.
🫖 The Tea Break Sisterhood
Starting Monday (April 13): 5-Day Calm Reset Experience
● 5-7 min audio each morning
● Simple 3-min practice
● Gentle reflection prompt
No fixing. No hustle. Just presence.
Carole 🍵