19d • General discussion
What Habits Are You Working On?
Hey PA40 Crew!
Every Monday I sit down and review the past week to see what I missed, what I need to focus on & also look at the habits I’m working on improving.
Here’s a 3-4 min video of how I’m using my morning coffee to improve my hip mobility.
What habits are you working on? Drop them in the comments below!
3:29
2
1 comment
What Habits Are You Working On?
skool.com/therbldproject
For high-performers 40+ who refuse to let a stiff, sore body sideline them. Stop managing your body, start mastering your movement & kick ass at 40+.
Leaderboard (30-day)
1
+1
2
+1
Powered by