This Weeks Wins! 3-27-26 · Performance After 40

15h (edited) • The Wins

This Weeks Wins! 3-27-26

Hey Perform Crew!

It's Friday! Let's celebrate some wins! Gotta admit this week has been pretty great!

Here's what happened this week!

Personal-

Had a PR this week w/Nordic Hamstring Curls- did 2 full Nordics
FINALLY got my shoulders to the wall semi comfortably on Couch Stretch after almost 5 years. I was pretty close in 2023 but then my appendix decided it wanted to move out so that set me back a couple of years...
Had a great week at Jiu Jitsu. Had a guy tell me "I love to train with you, but you are a hand full" I'll take that backhanded compliment 🤣
Had a great discussion with my wife about her career direction. We are in for a big change in the next 2-5 years as we will be moving back to Michigan. So that will mean a bit of a change for her.

Professional-

Had a couple of IG posts do really well this week- If anyone want to follow me here is my IG account
While the Nordic & Couch Stretch are personal wins they are also professional wins as well. They are proof of concept. If I can do it, so can others.
Speaking of IG. I had an old referral partner from Michigan join The Collective this week. I'm excited to help him get his knee sorted out and get him back to running/cycling & outperforming his old standards.
@Jerry Rivera
& I had a productive week for this week on backstage stuff for the group.
I think we may have the app sorted out for a bit. It will be a place holder until we have the RBLD Collective App which will have the entire RBLD Outlier Operating System in it.

Ok, enough about me. What have you been up to this week? Comment below or create your own post in the community!

0:12

0:06

7 comments