22d • Restoration Lab Q&A
Restoration Lab Replay
Hey PA40 Crew!
Here's Tuesday's Restoration Lab Replay. On the call we discussed how the Pelvis, Ribcage & Skull need to move well by themselves and also together. If they don't they can cause lots of problems not only together but also to other parts of the body like the shoulder, knee and foot.
See you next week!
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Restoration Lab Replay
skool.com/therbldproject
For high-performers 40+ who refuse to let a stiff, sore body sideline them. Stop managing your body, start mastering your movement & kick ass at 40+.
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