Let’s Talk Hips!
Hey PA40 Crew!
On tonight’s Restoration Lab we are going to talk about your hips and how we can create a movement practice that improves our movement, strength & mobility.
See you tonight @ 6pm EST!
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Shawn Kitzman
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Let’s Talk Hips!
Performance After 40
skool.com/therbldproject
For high-performers 40+ who refuse to let a stiff, sore body sideline them. Stop managing your body, start mastering your movement & kick ass at 40+.
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