DAY 1 — Movement Restoration Challenge 🔥 (LIVE Tonight)

Welcome to Day 1 of the LIVE Movement Restoration Challenge.Tonight we officially kick things off and begin restoring the way your body moves — step by step, together.

Before we meet live, here’s your simple Day 1 prep: DAY 1 Tasks (Before Tonight)

✅ Download your Movement Assessment Sheet (inside the classroom — you’ll use it during the live session)

✅ Post your Day 1 declaration in the comments (Template below — this builds accountability + group momentum)

No movement or testing yet — I’ll guide you through the full 3D assessment LIVE tonight.

Declaration Template (Copy → Paste → Fill In)

Why I joined the challenge:(example: stiffness, recurring injuries, want clarity, want to feel athletic again)

What I want from these 5 days:(example: understand my body, stop guessing, move without pain)

My commitment:“I’m here, I’m ready, and I’m committed to restoring how my body moves.”

LIVE TONIGHT — Schedule

6–7pm EST: Main Challenge Session (Day 1)

• Full 3D Pelvis–Rib Cage–Skull Assessment

• Why stiffness + injuries keep returning

• The hidden patterns driving your pain• How to choose your Day 1 Reset Zone

• Q&A + next steps

7–8pm EST: VIP Coaching (Immediately After) 🔑

For VIP members we’ll go deeper with:

• Additional movement resets• More individualized coaching

• Extended Q&A• Troubleshooting your patterns

• Faster clarity + faster progress

If you want more support and lifetime access to all challenge recordings:

LAST CALL — VIP Upgrade (Starts TONIGHT at 7pm)

VIP Includes:

• Lifetime access to all challenge recordings

• All PDFs + assessment materials

• Extra movement resets for quicker results

• Extended coaching (7–8pm nightly)

• Rewatch everything anytime you need a tune-up

Here is the link for click here for VIP LINK

Let’s get Day 1 started.

Download your assessment sheet, drop your declaration below, and I’ll see you live at 6pm EST.

Let’s restore how your body moves — together.

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